Mother and Baby Yoga (6mths +)

Service Description

Please note that this block is 5 weeks, run over 7 weeks because of the May Bank Holiday Mondays. This class is ideal for babies from roughly 6 months, and especially for those on the move up until walking. Please contact me if you're not sure. We move through a yoga sequence which strengthens and eases the parts of your body that need it postnatally. We practice in a circle and your baby will be able to play on the mat in the middle of us with a selection of toys. Your baby will join in with some parts of the session and be entertained by our flowing movements. There is time to share how you and baby are at the start of our session and a supply of fruits, and sometimes biscuits if you need some fuel!