Mother and Baby Yoga (6wks - 6mths)

Service Description

Please note that this block is 5 weeks, run over 7 weeks because of the May Bank Holiday Mondays. This class is ideal for babies 6 weeks to 6 months. We move through a yoga sequence which strengthens and eases the parts of your body that need it postnatally. Your baby will join in and be entertained by our flowing movements and we will also use specific baby yoga and massage techniques to support your baby's development. There is time to share how you and baby are at the start of our session and a supply of fruit and biscuits if you need some fuel!