Holly Hood Yoga
Yoga and Kirtan
A warm welcome to you. I'm Holly and I'm a yoga teacher living in Alton in Hampshire, England.
I specialise in Pregnancy Yoga, Mum and Baby Yoga, Yin Yoga, Vinyasa Krama and Kirtan (Bhakti Yoga).
I am a Registered Experienced Yoga Teacher (over 2,000 hours teaching experience), with over 500 hours of completed training.
I first found yoga as a teenager, but it wasn’t until my late 20s that I invited the practice into my daily life. Yoga has helped me to be more compassionate, humble and receptive. Pranayama (breath work) calms my anxieties and chanting helps me connect deeply inwards to order to connect deeply outwards, to other humans and the more than human world.
It is through teaching that I hope to spread the wondrous effects of this practice.
I am fortunate to have studied, and be studying, with some incredible teachers and mentors:
Holly Warren, Yoga London (200hr Yoga Teacher Training)
Anja Brierley Lange & Lisa Toth, Yoga London (Pre & post natal yoga)
Katy Appleton (100hr YA Yoga Teacher Training)
Nikki Slade (200hr YA Learning to Lead Kirtan)
Norman Blair (30hr Yin yoga)
Gaia Harvey Jackson (Women's Leadership & Facilitation training)
Mandy Rees (Mother For Life - Mother's Circle Facilitation training) In progress