Women's Afternoon Retreat
Yoga and Sound Bath
with Holly Hood and Jo Carter
Chawton Village Hall
Chawton, Hampshire
GU34 1SB
Sunday 22nd November 2026, 1pm - 4pm
Our seasonal sessions will start back in June 2027. If you would like a Spring practice, Holly is running a day retreat on Sunday 21st March.
☀️
Sunday 27th June 2027
1pm - 4pm
£38
🍂
Sunday 26th September 2027
1pm - 4pm
£38
❄️
Sunday 12th December 2027
1pm - 4pm
£38
Join Holly and Jo for an uplifting and nourishing afternoon with a seasonal focus.
We will guide you through a 90 minute flowing and gentle Yoga practice, have a break with herbal tea and homemade treats, then immerse you in a soothing Sound Bath. Take a break from the hustle and bustle of daily life and treat yourself to a rejuvenating experience.
You can expect:
A warm welcome, and a beautiful venue
A gentle flowing Yoga practice
A guided relaxation and breathing focus
Tea and Vegan treats
Sound Bath
'I'm so grateful for the Sunday retreat. It was truly a retreat. You created a sacred space of presence, safety and beauty. I was able to tune into my body and give it the nourishment it needed and let my mind be at peace throughout. A perfect balance of aligned yoga for the moment, delicious snacks and wonderful women. Jo's sound bath was also one of the most perfect ones I've ever experienced, with sensitivity and attunement to the space and energy. A true gift and blessing.'
Mel S.
'Thank you for a wonderful afternoon.
I found it really helpful to stand in the same space 3 months since my first visit. Just the act of doing that (making the same preparations, the same drive etc.) invited me to reflect on the changes within as I observed the changes in the outside world.
I know I wasn’t perhaps as social as the first time I visited, but I took from the space what I needed. And I thank you for honouring that and for creating a space where women can just come and be - in all their glorious forms - be it loud and proud or soft and sleepy or anything in between.'
Siobhan F.
About Holly:
Holly is a Yoga Teacher, Kirtan leader and sharing circle facilitator. She is passionate about the wonderous benefits of a regular Yoga practice. She has been practicing Yoga for 20 years and teaching for 11 years.
Holly also specialises in Pregnancy and Postnatal Yoga, so you are welcome to join us whatever stage of life you are in.
About Jo:
Jo is a Sound Healing practitioner, Artist and Gardener. She love creating soothing and harmonic Sound Baths, entering the peaceful space created by healing instruments.
Jo is always grateful that she lives near beautiful countryside which draws her to play her instruments in the woods, sacred sites & the sea. Jo uses Himalayan and Crystal Singing Bowls, Gongs and other Healing instruments to create her soundscapes.
Website: https://www.soundshine.uk/

