Vinyasa Yoga Classes
Dynamic Vinyasa Flow Yoga
Wednesdays, 8 - 9pm
Alton Maltings, Alton, Hampshire, GU34 1DT
Join us for a strong Vinyasa Yoga class, building strength and stamina. In this class, we combine breath with movement, moving through poses in a steady rhythm. It will build heat in the body, improve mobility and leave you feeling grounded and energised.
£12 drop in, term booking £10 per class.
Zoom option available, please contact me for further details: holly@hollyhoodyoga.co.uk
'Holly's classes are simply my favourite. They are a great mix of flowing through, and holding, postures between balance, grace and strength. I always come out of her classes feeling lighter and grounded, more at peace with myself and the world.
Holly's compassion, patience and passion shine through in her teaching.'
Tim Hornby, Yoga Teacher & Student
Vinyasa Flow & Restore
Wednesdays, 9:15 - 10:15am
Energique Fitness & Wellness Centre, Anstey Lane, Alton
Join us for a flowing vinyasa sequence to build strength and warm the body, improving mobility. We will take time towards the end of the class to explore some more restorative poses, which we hold a little longer to encourage greater ease in body and mind.
£15 drop in, term booking £12 per class.
Drop ins bookable via email at holly@hollyhoodyoga.co.uk
Fridays,
9:15 - 10:10am Vinyasa Flow
10:30 - 11:25am Gentle flow
11:30 - 12:30pm Health & Fun Club Yoga
Everyone Active, Alton Sports Centre, Alton
Various booking and membership options via the Everyone Active app.
