Vinyasa Flow & Restore @ Energique Alton

1 h

15 British pounds

Anstey Lane

Service Description

Flow into stillness. This class moves through a flowing sequence of postures guided by breath, creating space, strength, and focus. We then settle into deep restorative stretches, calming the nervous system and improving mobility. This mindful practice invites the body to release & rebalance. Suitable for all levels.

Upcoming Sessions

Cancellation Policy

Once booked this session is non-refundable, however places can be transferred to a friend for no cost.

Contact Details

Energique Fitness and Wellness Centre, Anstey Lane, Alton, UK
07989855232
holly@hollyhoodyoga.co.uk